Training Plan Secret
By David Hanenburg on 23 Apr 2009
“Every training stress incurred needs to be balanced-out with an appropriate amount of recovery, to allow for optimal performance progress.” – ChuckieV
So simple – So hard – So true.
You now have a power that very few endurance athletes are consciously aware of.
Reflect on often. Implement in your training. Reap the rewards.
Namaste Chuckie V!
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