Elite endurance athlete, Nikki Kimball, was the keynote speaker at this year’s Team RWB Trail Running Camp.
Initially, Nikki shared a little glimpse into her attempt at breaking the 273 mile Long Trail speed record in less than 4.5 days with some segments of a video project (Finding Traction) that documented the journey.
Nikki then moved into the heart of her sharing with us – coping with depression and how exercise has been a positive influence along this journey. A vulnerable and real sharing by one of the toughest in sport.
Here is a video of Nikki’s sharing with the entire camp Saturday night.
(If you can’t see the video, click here.)
Be active – Feel the buzz!
David – EnduranceBuzz.com