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Archive for September, 2010

Health Awareness Alert: HFCS Receives a Namelift

Coming soon or maybe it has already arrived, High Fructose Corn Syrup (HFCS) will be call Corn Sugar as a way to apparently confuse people that wish to stay away from products that contain it. The actual product isn’t changing, simply the name. Check out the complete article at treehugger. Why eliminate or reduce the consumption [...]

Got Guts 5 km Trail Run – 2010 Results

Last weekend a fun 5 km trail run took place at Walter E. Long Park in Austin, Texas celebrating the active life and  providing Celiac awareness. This event is apply named, Got Guts?. Over 300 joined in on the fun and got to munch on some gluten-free food. Course The counter-clockwise course included a comfy [...]

Ultrarunner’s Mantra #1

To attempt beyond the commonly attempted. To reach beyond your current abilities or comfort zone. It all all begins within. (If you can’t see the video, click here.) Be active – Feel the buzz! David – EnduranceBuzz.com

Dirty Half Marathon Trail Run – 2010 Results

Last weekend nearly 200 trail enthusiasts played above 6000 feet along the beautiful Sandia Foothills at the Dirty Half Marathon Trail Run in Albuquerque, New Mexico. The event delivered both a half marathon and 10 km distance. Course Both races shared the same mostly out-and-back trail that dances within 600 feet of elevation, so no huge [...]

The Injured Runner DVD – A Balanced Approach To Running Injury Prevention and Recovery

Muscle balancing and injury rehabilitation/prevention in one package. The Injured Runner – A Balanced Solution DVD claimed to have this and more. In my desire to return from the ultrarunning dead and have a happy left knee, I had to check it out. What I really liked about the description of the product is the running specific balanced [...]

Turkey & Taturs Trail Race – 2010 Results

One course record broken…by six runners and plenty of dirt, fun, and a bit of BBQ. Tulsa, Oklahoma was buzzin’ with trail runners over the weekend at the Turkey & TATURs Trail Run. This 50 km, 25 km, 10 km event leads runners with estrogen looking, yet highly visable pink ribbons within the urban paradise [...]

The Journey Back to Running

The good news – I am back running! The bad news – What bad? I am back running! After my Bandera – Rocky Raccoon adventure this winter, I could not completely get over a left knee tweak throughout much of the spring and early summer. Oh, I came close many times and then would find ways [...]