Bad Ass Trail Running Tips by xczonetv – Videos
By David Hanenburg on 25 Mar 2010 at 9:48 am | Tagged as: trail running or ultrarunning
You got to check out this super cool trail running tips series put together by xczone.tv / natural fitness lab. Those seeking trail running performance and the weekend warrior may find some useful trail running insight from these videos.
This 12 part series also contains some amazing scenery. I dream of handling technical terrain like Canadian stud, Dave McMahon in these videos. Wow!
Here are a few of the videos I liked the most. Enjoy!
Top Concerns
(If you can’t see the video, click here.)
Running Form and Drills
(If you can’t see the video, click here.)
Technique
(If you can’t see the video, click here.)
Hills
(If you can’t see the video, click here.)
Downhills
(If you can’t see the video, click here.)
What did you think?
You can check out the entire 12 part series at youtube.
Also, a big thanks to Trail Running Soul for bringing this to my attention.
Be active – Feel the buzz!
David – EnduranceBuzz.com
(Photo: Courtesy of http://www.flickr.com/photos/atbaker/ / CC BY 2.0)
About the author
David Hanenburg is the passionate dirt-lovin' creator of Endurance Buzz and has been playing in the endurance sports world since 2000 after knockin' the dust off of his Trek 950 hardtail thanks to a friend asking to go ride some local dirt. In 2007 he ran his first ultra on the trails and fell in love with the sport and its people. For more information on David's endurance sports journey, check out the About page.
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Awsome videos. Thanks for sharing. -Greg
Great to hear you liked them, Greg!