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Rockledge Rumble Trail Run Elevation Profile

Here is a simple snapshot from my Garmin Forerunner 305 data which highlights the elevation profile from the Rockledge Rumble trail run.

This image highlights the main 20.5 mile out and back portion of the trail.

Rockledge-rumble-09-profile

(Click on image to enlarge)

Notes:

  • It is not a flat course. I would call it a fartlek race.
  • There are no large sustained climbs. (The Y-axis is only 10 feet increments.)
  • Total ascent/decent for the 50 km course: ~2000 ft

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