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	<title>Comments on: Rockledge Rumble Trail Run &#8211; 2009 Report</title>
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	<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/</link>
	<description>Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana.</description>
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		<title>By: EnduranceBuzz.com &#187; Texas Trail Running: Rockledge Rumble Trail Run Aerial View</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-42519</link>
		<dc:creator>EnduranceBuzz.com &#187; Texas Trail Running: Rockledge Rumble Trail Run Aerial View</dc:creator>
		<pubDate>Fri, 27 Nov 2009 11:41:22 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-42519</guid>
		<description>[...] My Rockledge Rumble Humble 50km race report [...]</description>
		<content:encoded><![CDATA[<p>[...] My Rockledge Rumble Humble 50km race report [...]</p>
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		<title>By: David Hanenburg</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41798</link>
		<dc:creator>David Hanenburg</dc:creator>
		<pubDate>Fri, 20 Nov 2009 22:23:48 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-41798</guid>
		<description>Michelle - Thanks and congrats to you as well. Awesome job!</description>
		<content:encoded><![CDATA[<p>Michelle &#8211; Thanks and congrats to you as well. Awesome job!</p>
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		<title>By: Rockledge Rumble Trail Run – 2009 Report &#124; trailrunningSoul.com</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41784</link>
		<dc:creator>Rockledge Rumble Trail Run – 2009 Report &#124; trailrunningSoul.com</dc:creator>
		<pubDate>Fri, 20 Nov 2009 21:19:26 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-41784</guid>
		<description>[...] Use this race as a supported training day in my build up to Bandera in January. Full report at Endurancebuzz Written by David Hanenburg VN:F [1.1.7_509]please wait...Rating: 0.0/10 (0 votes [...]</description>
		<content:encoded><![CDATA[<p>[...] Use this race as a supported training day in my build up to Bandera in January. Full report at Endurancebuzz Written by David Hanenburg VN:F [1.1.7_509]please wait&#8230;Rating: 0.0/10 (0 votes [...]</p>
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		<title>By: Michelle</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41772</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Fri, 20 Nov 2009 20:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-41772</guid>
		<description>Great race reports, congrats on finishing!  I did the 30k/20.9 miles. : )  Love the video you did and your site!  Good Luck at Bandera!</description>
		<content:encoded><![CDATA[<p>Great race reports, congrats on finishing!  I did the 30k/20.9 miles. : )  Love the video you did and your site!  Good Luck at Bandera!</p>
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		<title>By: David Hanenburg</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41623</link>
		<dc:creator>David Hanenburg</dc:creator>
		<pubDate>Thu, 19 Nov 2009 15:30:46 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-41623</guid>
		<description>Duane - Thanks for the kind words. Rockledge is a fun one. Enjoy the journey!

Mike -  Let&#039;s not be puke buddies at Bandera, OK! Bandera, here we come. :)</description>
		<content:encoded><![CDATA[<p>Duane &#8211; Thanks for the kind words. Rockledge is a fun one. Enjoy the journey!</p>
<p>Mike &#8211;  Let&#8217;s not be puke buddies at Bandera, OK! Bandera, here we come. <img src='http://endurancebuzz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mike Krejci</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41560</link>
		<dc:creator>Mike Krejci</dc:creator>
		<pubDate>Wed, 18 Nov 2009 22:14:13 +0000</pubDate>
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		<description>Dave --- I&#039;ve had very similiar experiences with the Rumble.  For some reason I get massive leg cramps on that course and last year I puked my brains out for 2 miles.  You got the finish and now it&#039;s on to Bandera!</description>
		<content:encoded><![CDATA[<p>Dave &#8212; I&#8217;ve had very similiar experiences with the Rumble.  For some reason I get massive leg cramps on that course and last year I puked my brains out for 2 miles.  You got the finish and now it&#8217;s on to Bandera!</p>
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		<title>By: Duane Clocker</title>
		<link>http://endurancebuzz.com/2009/11/17/rockledge-rumble-trail-run-2009-report/comment-page-1/#comment-41521</link>
		<dc:creator>Duane Clocker</dc:creator>
		<pubDate>Wed, 18 Nov 2009 13:48:27 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=7069#comment-41521</guid>
		<description>David,

Congrats on the tough finish.  I lived near Denton and I&#039;ve just started on my ultra journey.  I&#039;m planning on doing this one next fall.  I have enjoyed your site and the fact that you&#039;re in the DFW area.  It&#039;s nice to learn more about the races and trails in the area.  Good luck with Bandera.

Duane</description>
		<content:encoded><![CDATA[<p>David,</p>
<p>Congrats on the tough finish.  I lived near Denton and I&#8217;ve just started on my ultra journey.  I&#8217;m planning on doing this one next fall.  I have enjoyed your site and the fact that you&#8217;re in the DFW area.  It&#8217;s nice to learn more about the races and trails in the area.  Good luck with Bandera.</p>
<p>Duane</p>
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