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	<title>Comments on: Texas Trail Running: Isle du Bois (Ray Roberts Lake)</title>
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	<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/</link>
	<description>Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana.</description>
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		<title>By: EnduranceBuzz.com &#187; Bandera Weekend</title>
		<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/comment-page-1/#comment-46179</link>
		<dc:creator>EnduranceBuzz.com &#187; Bandera Weekend</dc:creator>
		<pubDate>Wed, 06 Jan 2010 16:50:14 +0000</pubDate>
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		<description>[...] recovery week, I enjoyed a nice build in which I peaked my long run to just above 30 miles up at Isle du Bois. Week 51 was the oh sh*t gimp begin the taper and week 52/00 are actually the same week [...]</description>
		<content:encoded><![CDATA[<p>[...] recovery week, I enjoyed a nice build in which I peaked my long run to just above 30 miles up at Isle du Bois. Week 51 was the oh sh*t gimp begin the taper and week 52/00 are actually the same week [...]</p>
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		<title>By: David Hanenburg</title>
		<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/comment-page-1/#comment-41145</link>
		<dc:creator>David Hanenburg</dc:creator>
		<pubDate>Thu, 12 Nov 2009 21:44:11 +0000</pubDate>
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		<description>Hey Joel - That is funny. I didn&#039;t even think about that. I am guessing we probably biked the horse/hike trail and the Dorba trail probably didn&#039;t exist. I don&#039;t remember much technical riding during the race. I do have rather nightmarish memories of those inflatable kayaks. :)</description>
		<content:encoded><![CDATA[<p>Hey Joel &#8211; That is funny. I didn&#8217;t even think about that. I am guessing we probably biked the horse/hike trail and the Dorba trail probably didn&#8217;t exist. I don&#8217;t remember much technical riding during the race. I do have rather nightmarish memories of those inflatable kayaks. <img src='http://endurancebuzz.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Joel</title>
		<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/comment-page-1/#comment-41144</link>
		<dc:creator>Joel</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=6810#comment-41144</guid>
		<description>If I am not mistaken this was the site of your very first adventure race.  I seem to remember the horrible sand we had to ride through...  Perhaps its time to revisit the sport...</description>
		<content:encoded><![CDATA[<p>If I am not mistaken this was the site of your very first adventure race.  I seem to remember the horrible sand we had to ride through&#8230;  Perhaps its time to revisit the sport&#8230;</p>
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		<title>By: David Hanenburg</title>
		<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/comment-page-1/#comment-41029</link>
		<dc:creator>David Hanenburg</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:45:59 +0000</pubDate>
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		<description>Thanks Mike! Definitely a fun trail. I will let you know next time I am heading north.</description>
		<content:encoded><![CDATA[<p>Thanks Mike! Definitely a fun trail. I will let you know next time I am heading north.</p>
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		<title>By: Mike Krejci</title>
		<link>http://endurancebuzz.com/2009/11/11/texas-trail-running-isle-du-bois-ray-roberts-lake/comment-page-1/#comment-41021</link>
		<dc:creator>Mike Krejci</dc:creator>
		<pubDate>Wed, 11 Nov 2009 14:12:21 +0000</pubDate>
		<guid isPermaLink="false">http://endurancebuzz.com/?p=6810#comment-41021</guid>
		<description>Very cool, Dave!  The video made me want to leave my office right now and get out there and run!  Thanks for sharing your experience of this trail -- I&#039;ve got to get out there and try it as well. --- Mike</description>
		<content:encoded><![CDATA[<p>Very cool, Dave!  The video made me want to leave my office right now and get out there and run!  Thanks for sharing your experience of this trail &#8212; I&#8217;ve got to get out there and try it as well. &#8212; Mike</p>
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