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Trail Running Course

New Race Recipe

Never try something in a race without trying it first in training.

running-nutrition

A little bit of this.

A dash of that.

Tomorrow at the 8 hr ducky run I will be trying out a new nutrition formula. I have not tried it in training or anywhere else for that matter.

Wish me luck. It could get interesting but fortunately a buffet table will be available every 1/2 mile.

Have a great weekend.

Be active – Feel the buzz!

David – EnduranceBuzz.com

About the author

David Hanenburg David Hanenburg is the passionate dirt-lovin' creator of Endurance Buzz and has been playing in the endurance sports world since 2000 after knockin' the dust off of his Trek 950 hardtail thanks to a friend asking to go ride some local dirt. In 2007 he ran his first ultra on the trails and fell in love with the sport and its people. For more information on David's endurance sports journey, check out the About page.

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