Poor food quality (nutritionally weak) = tired, sick, and stupid people = tired, sick, and stupid country = not a very thriving and fun place to be!

Every day we have the power to redirect the future of our country.

One of those ways is by the food choices we make. If you don’t support or reduce the support of products that are causing more harm than good, they will not survive. And guess what? Something better will take its place.

Food, Inc. Trailer

(If you can’t see the video click here.)

Do you think food choices affect running performance and injury prevention/management?

Let’s go beyond running and ask ourselves do food choices affect the quality of your life?

My answer – yes and yes. What is yours?

Be active – Feel the buzz!

David – EnduranceBuzz.com

Visor-tip to professional triathlete Simon Whitfield.

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