http://endurancebuzz.com/2009/06/22/transeurope-footrace-run-run-and-run-some-more/ Getting dirty while exploring the trail running and ultramarathon scene in Texas, New Mexico, Oklahoma, Arkansas, and Louisiana. Wed, 23 May 2012 03:06:02 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://endurancebuzz.com/2009/06/22/transeurope-footrace-run-run-and-run-some-more/comment-page-1/#comment-25042 David Hanenburg Sun, 12 Jul 2009 19:11:54 +0000 http://endurancebuzz.com/?p=3762#comment-25042 Hey Russell - Happy to hear you are back in Texas and feeling good enough to knock out some more miles. Enjoy the recovery. Hey Russell – Happy to hear you are back in Texas and feeling good enough to knock out some more miles. Enjoy the recovery.

]]> http://endurancebuzz.com/2009/06/22/transeurope-footrace-run-run-and-run-some-more/comment-page-1/#comment-24944 Russell Secker Sat, 11 Jul 2009 20:16:40 +0000 http://endurancebuzz.com/?p=3762#comment-24944 Hi David, Thanks for reading and for the interest. Trans Europe was a great event, but I'm really happy to be done! I ran 7 miles this morning - I've been running a little with my dogs each morning since I got back to Texas 2 weeks ago - so I guess I'm not following the 1 day per mile recovery formula exactly! But hey, nothing's broken! Keep on runnin' Russell Hi David,
Thanks for reading and for the interest. Trans Europe was a great event, but I’m really happy to be done!
I ran 7 miles this morning – I’ve been running a little with my dogs each morning since I got back to Texas 2 weeks ago – so I guess I’m not following the 1 day per mile recovery formula exactly! But hey, nothing’s broken!
Keep on runnin’
Russell

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