By David Hanenburg on 15 Apr 2009 | Tagged as: road running, running, trail running or ultrarunning, training
The Garmin Forerunner 305 has many great features but are they the right ones to fit your running lifestyle and needs? To add a bit of clarity to this question, I will highlight some of the main groovy and useful features that many runners may appreciate and also some of the unit’s limitations. Groovy Features [...]
By David Hanenburg on 13 Apr 2009 | Tagged as: inspiration
Excellence in sport transcends the typical human experience. There is something about it that is very exciting, inspiring, mesmerizing, beautiful, and elemental. I think it is a reminder of the excellence that exists in each one of us. We all may express it differently but we all have it. This video is such a moment [...]
By David Hanenburg on 10 Apr 2009 | Tagged as: inspiration, interview, marathon, road running, running, trail running or ultrarunning
A little over a week until the Boston marathon! For the Ryan Hall groupies (Do they exist in the running world?) out there or those just wanting insight from a top American long distance runner, here are a couple items you may enjoy. Competitor Radio Interview with Ryan Hall on Boston Marathon The radio interview [...]
By David Hanenburg on 09 Apr 2009 | Tagged as: product reviews, road running, running, trail running or ultrarunning, training, triathlon
If you injure yourself or some bodily malfunction occurs during a run and you are unable to communicate, do you have a means to identify yourself? This is something I have rarely thought about until recently after participating in a marathon in which a young woman collapsed on the course and later died at a [...]
By David Hanenburg on 07 Apr 2009 | Tagged as: race reports
Over the weekend, my entire family got involved in the Dallas Running Club Best of Times five mile run. The event was held down at White Rock lake under a cloudy but pleasant morning for all 267 athletes. This event is one of the clubs non-traditional events because it has an age-adjusted staggered start within [...]
By David Hanenburg on 03 Apr 2009 | Tagged as: inspiration
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world.”- Buddha Here is a video to ponder on your long run this weekend. What thoughts and beliefs could be holding you back in running and in life? Be active and feel the buzz!
By David Hanenburg on 02 Apr 2009 | Tagged as: marathon
With less than three weeks to go till the 2009 Boston marathon I thought I would share some information that I found concerning the returning champions, Robert Kipkoech Cheruiyot and Dire Tune. Robert Kipkoech Cheruiyot Kenyan Robert Kipkoech Cheruiyot practically owns the Boston marathon over the last few years and currently holds the course record [...]
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