Endurance Season Reboot
Posted by David Hanenburg on 29 Jan 2009 at 2:11 pm | Tagged as: weekly review
I kicked off my season a couple weeks ago with some very easy running but for some reason it has rarely felt easy. I should have way more spunk than I currently do so I am going to take a step back and perform a bit of a reboot. No running this entire week but I will do some resistance training for three days and go for a walk every day if possible.
I have a sneaky suspicion that I didn’t fully recover from my long racing season last year and I still have some residual fatigue hanging around. If it hangs around for too much longer, I will probably get some blood work done.
Since the season is young, no point in trying to push through things right now. I have a lot of miles waiting ahead of me. Eat well, rest well, and see what happens.
Happy Training!
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