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Archive for December, 2008

Important Running Gear For Cold Weather

I just finished an evening run where conditions were a bit cool and windy (~40 F). This is cold for my southern blood. As the cold wind blew into my face I thought of two pieces of gear that definitely make these conditions almost enjoyable. beanie (I remembered to wear.) gloves (I forgot to wear. [...]

Great Marathon And Trail Running Shorts

Where do put your gels, extra nutrition, electrolytes, toilet paper, tissues, iPod, headlamp, map, and anything else you may need during a long run, marathon, or trail running event? You could use a waist-pack but some people don’t like having something strapped around your waist when you run. If you are looking for another option, [...]