Banana And Almond Butter – Yum
By David Hanenburg on 05 Nov 2008 at 10:51 am | Tagged as: nutrition
A recent favorite mid-afternoon snack of mine is 1-2 tablespoons of Almond Butter spread along an organic banana. Simple, nutritious, filling, and tasty!
This little snack provides all kinds of beneficial vitamins, minerals, carbohydrates, fats, and some protein. NutritionData provides some great nutritional insight into both of these items. Select the desired serving size to get the most accurate information.
Calories will range from 200-300 based on the amount of Almond Butter used.
Give it a try and let me know what you think.
What are some of your favorite healthy snacks?
Happy Training!
About the author
David Hanenburg is the passionate dirt-lovin' creator of Endurance Buzz and has been playing in the endurance sports world since 2000 after knockin' the dust off of his Trek 950 hardtail thanks to a friend asking to go ride some local dirt. In 2007 he ran his first ultra on the trails and fell in love with the sport and its people. For more information on David's endurance sports journey, check out the About page.
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