A recent favorite mid-afternoon snack of mine is 1-2 tablespoons of Almond Butter spread along an organic banana. Simple, nutritious, filling, and tasty!
This little snack provides all kinds of beneficial vitamins, minerals, carbohydrates, fats, and some protein. NutritionData provides some great nutritional insight into both of these items. Select the desired serving size to get the most accurate information.
Calories will range from 200-300 based on the amount of Almond Butter used.
Give it a try and let me know what you think.
What are some of your favorite healthy snacks?
Posted on 05 Nov 2008