Comments on: Back on the Bike - with iBert http://endurancebuzz.com/2008/08/22/back-on-the-bike-with-ibert/ Talking about road and trail running with a bit of other endurance sports stuff. Wed, 07 Jan 2009 16:55:33 +0000 http://wordpress.org/?v=2.6.3 By: David Hanenburg http://endurancebuzz.com/2008/08/22/back-on-the-bike-with-ibert/#comment-2348 David Hanenburg Wed, 03 Sep 2008 01:58:05 +0000 http://endurancebuzz.com/2008/08/22/back-on-the-bike-with-ibert/#comment-2348 Hey Aaron - The beauty of life is that every day provides another opportunity to get back on that "wheel". Find a routine that works for you and get to it! :) Forcing water help? Yes, but when it is 100 deg outside, I still had trouble getting enough in me. More experimenting is required. I will keep you updated. Hey Aaron - The beauty of life is that every day provides another opportunity to get back on that “wheel”. Find a routine that works for you and get to it! :)

Forcing water help? Yes, but when it is 100 deg outside, I still had trouble getting enough in me. More experimenting is required. I will keep you updated.

]]> By: Aaron http://endurancebuzz.com/2008/08/22/back-on-the-bike-with-ibert/#comment-2217 Aaron Thu, 28 Aug 2008 22:21:17 +0000 http://endurancebuzz.com/2008/08/22/back-on-the-bike-with-ibert/#comment-2217 Hey David, Great site! I'm subscribing to your blog so you can be a constant thorn in my fat side. My latest fall out of the hamster wheel has lasted almost five months. Time to pull the old whiskers out of the food bowl and hop back on. Maybe there's time to catch the last sprint tri of the season. Hope to see you around the lake one morning. Let us know your latest 20oz/hr hydration results. Does forcing H2O for three hours help? Hey David,

Great site! I’m subscribing to your blog so you can be a constant thorn in my fat side. My latest fall out of the hamster wheel has lasted almost five months. Time to pull the old whiskers out of the food bowl and hop back on. Maybe there’s time to catch the last sprint tri of the season.

Hope to see you around the lake one morning.

Let us know your latest 20oz/hr hydration results. Does forcing H2O for three hours help?

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