Tired But Still Smilin
Posted by David Hanenburg on 02 Jun 2008 at 7:30 pm | Tagged as: weekly review
I am going to keep this short and sweet so I can save a few recovery points as I am tiiiiiiired.
The last two weeks have been fairly stressful at work. It is rather interesting how much my recovery rate fluctuates depending on my current work environment.
Last week - solid. This week - recovery week!
My wife’s parents, sister, and nephew arrived over the weekend so the house has been a busy place as well. Good times.
I am grateful for all of my experiences in life but the bed will be seeing me early tonight!
The Weekly Low-Down:
run: 44.55 miles (5 sessions: 5, 8, 5, 18, 8.55)
bike: 60 mins
weights/core:1
BE GREAT!
