By David Hanenburg on 18 Jan 2008 | Tagged as: inspiration
Here is a little video to help get you out the door this weekend. I have watched Dick and Rick race a couple Ironman triathlons and every time I am grateful for the experience. Enjoy life and be the best you can be! Feel the BuzZ!
By David Hanenburg on 17 Jan 2008 | Tagged as: strength/core
In the early part of the training season I really want to start focusing on some solid core and strength work. Over the last few weeks I started doing my usual exercise ball, cords, and machine routine but it just wasn’t doing it for me. It was getting a bit stale. Then I read a [...]
By David Hanenburg on 15 Jan 2008 | Tagged as: road running, running
During an eight mile run over the weekend I had an additional task to complete, return the movie Nanny Diaries to Blockbuster along my route. No I didn’t pick the movie as interesting as it sounds (wife’s pick), but I was up for the early season challenge. With water bottle and DVD securely in hand, [...]
By David Hanenburg on 14 Jan 2008 | Tagged as: weekly review
First complete week of training for 2008 is complete! After dealing with a couple injuries the last two months (knee and piriformis muscle) that led to minimal training and only going for a couple walks during the week around Christmas, the body was quite sluggish. I could feel the inefficiencies of my body as I [...]
By David Hanenburg on 12 Jan 2008 | Tagged as: first post
Well here it is, the first post of EnduranceBuzZ.com! This blog has been created to help inspire an active lifestyle or at least give you something to read while drinking your morning coffee. I am extremely passionate about endurance sports and want to share with you all the black toenails, shaved legs (not only for [...]
Loading ...Support – Find Inspiration – Inspire Others. Read about the latest adventures of fellow trail and ultra runners in the TALON region. Is your blog not in the collection? Simply let me know through my Contact Page and I will get it added.
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